I am not currently offering private fitness training.

Please stay tuned for future developments.

I hope to be back with you soon!

My focus as a trainer is to provide you with guidance, knowledge

and inspiration so you can live the best life you want to live.

 

 

I'm your local fitness gal, Aeron. Thanks!

 

 

Certified Personal Trainer, WITS and

 

Certified Group Fitness Instructor, AFAA

 

 

 

Some of the benefits of training with me:

 

 

• Burn fat and develop lean muscle mass

 

• Build core and functional strength

 

• Increase stamina and cardiovascular health

 

• Enhance coordination, balance and flexibility

 

• Improve self confidence, independence and quality of life